Tuesday, April 9, 2013

One a Month: March (AKA: the descent into chaos)

Is it happening as I expected? Are all my good intentions about completing these grand things each month already on the wane as I predicted? Perhaps. But maybe not. 

I only completed 5 of my 10 plans during March. It could signal disaster, but I'm choosing to believe it doesn't. March was one of those cah-ray-zee months for our family. We did well to survive with an intact marriage and relatively unscathed children. I knew it was never going to be a great month for getting those extras in, so I was pretty kind to myself. Here's what I DID do: 

1. Classic novel - I sort of took an easy route and read 2 children's classics that I'd never read before. Charlotte's Web and Stuart Little, both by E.B. White
2. Did not digest a new music album
3. Listen to a new sermon (Mark Discoll - Works Righteousness V Gift Righteousness)
4. Complete a house project: husband and I painted our front fence. Seriously tedious stuff. 
5. Did not read a spiritual book
6. Write a letter to a colleague who retired. 
7. Go on a date (of sorts) to see an outdoor concert together. 
8. Did not write a short story (but I did finish February's)
9. Did not have an evening of personal prayer. 
10. Did not eat a frog. Do you blame me? 

It's okay. April is here. I'm already working on my frog. 

Sunday, April 7, 2013

Heidi's birth story


Here is Heidi's birth story. Forgive the length - I've never been good at editing. Thanks to the midwives, who took these photos (and many more that I've chosen to hold back from publication!). 

In the last few weeks of my pregnancy with Heidi, things were running so well. I had high energy, was as comfortable as a heavily pregnant woman could be, looking good (I thought) and feeling prepared. It was so nice to have a sweet ending to the pregnancy. Around 38.5 weeks, I began to run out of energy. I needed more naps, and was able to get less done. I began to conserve energy as much as possible, and hunker down, ready to give birth. Although I was somewhat expectant that I may go into labour early, I was not on edge, and somewhat prepared to go overdue. 

38 weeks

On Heidi’s due date (Tuesday 4th September), I ran a ton of errands downtown. Little things, like a final library visit, stopping by the bank, buying Aela some spring cardigans etc. People I didn't know would ask when I was due, and then on hearing me say, "Today!" they would all laugh and tell me to go home. 

I had a midwife appointment, where Julie suggested we try a stretch and sweep, as she was now on duty the following day, where she wasn’t meant to be. We decided to go for it, as it might just move things along. If not, then that was fine. I was prepared to wait (but not super happy about it). The S&S was uncomfortable, though not highly painful, and almost straight away, I was feeling closer to going into labour. Things hurt when I moved, and I had a dull pain in my back. That afternoon, we went for a walk all together, as further encouragement to get things moving along. By the time dinner was over, my back pain had increased and I had a small bloody show. Evan and I watched Notting Hill on the laptop in bed in order to calm his nerves and give us something else to think and talk about. Halfway through, I lost some mucous. We went to bed relatively early, unsure of what the night would bring. I fell asleep easily. 

I awoke at 2am with contractions fairly similar to what I had with Aela: substantial, easy to spot, lasting about 30 seconds. They were about 10 minutes apart, though somewhat irregular, and I was able to lie through them for about an hour and a half while Evan slept. He woke up at 3:30am as I began to get more restless. We lay in bed and waited a little longer, and I started to breathe very heavily or groan softly. We decided to ring Julie and get her advice. At 5am, she was already at the hospital, having done a delivery already. We decided to head in sooner rather than later, and called Mum. When Mum arrived, my contractions were now closer together, about 2-3 minutes apart, and becoming more intense. We felt confident it was time to go to the hospital. I remember thinking things would move very quickly from here, wondering if I would have one of those experiences where you think you're doing to deliver in the carpark etc. Hint: this did not happen. 

Upon arrival, we were escorted via wheelchair to birth suite - nice to get the royal treatment. Everything was quite calm. Evan went to move the car, we waited for our student midwife Jayne to arrive, and I was sitting cross legged on the bed with my iPod, just quietly vocalising through each contraction, sometimes counting, sometimes just oooohing and aaahing. When everyone arrived, Julie checked me. 5cm. I was slightly disappointed - hoping to be a bit further along than that. 

I continued to labour like this for a while, opting to leave hopping into the bath until things felt closer to transition. The only comfortable position was sitting bolt upright - leaning forward or backwards was highly uncomfortable. Everyone pretty much left me alone, but as labour progressed and I began to get far more back labour, Evan began to rub my lower back through each contraction and count for me. This was helpful, as I knew once he got to about 30 that things had peaked and were moving downhill. As the pain increased, I decided to hop in the bath. 

The bath was warm and comfortable, though the pain didn’t decrease at all. I continued to vocalise through the contractions with back rubs and counting, but the contractions slowed right down. I was only having one every 5-6 minutes, with looong sleepy breaks in between. I began to get frustrated that things weren’t picking up. I kept looking at the clock, counting the time I had left until I had to get out (hospital policy won’t allow you to stay in for longer than 2 hours at a time). Each contraction, I was waiting for transition-like feelings: shakiness, urge to push etc. Nothing. After 2.5 hours, Julie suggested that I get out of the bath and try some walking. Nothing sounded less appealing, but I had to accept that things just weren’t moving along like I’d hoped in the bath. 

I got out and endured 2 truly awful contractions while hanging over the back of a chair, trying to stamp through the contractions and breathe on the gas. The gas made me feel so sick and shaky that I decided I was better off without it, as I felt no pain relief anyway. This was a really low point for me. I couldn’t believe things were taking so long. At this stage, I’d been in labour for 7.5 hours - I’d expected to deliver before then! Julie checked me again, and I was 8cm. Again, I was disappointed. Everyone kept making suggestions .... what about the shower? What about the fit ball? But all I wanted was to stay exactly where I was on the bed, sitting upright, as that was all that felt comfortable in between contractions. I was so sleepy, so demoralised, and had a lot of difficulty making decisions. Julie offered to break my waters, but I managed to be decisive enough to ask to keep going. After 40 minutes out of the tub, I was safe to get back in, which I did with relief. 

I was in the water for another hour, getting truly tired and concerned. Where was transition? Where was the urge to bear down? For a few contractions, I felt an urge to push but felt as though I couldn’t in the position I was in (leaning against a shelf in the tub). Julie suggested that Evan hop in the tub and I lean back against him, and hold myself up off the floor for contractions. My brave husband did just that, and within 1-2 contractions, I was pushing. All of a sudden, I felt my whole body contort with the pain of a head emerging - what!? For something that took so long, all of a sudden she was almost here? One more push and I felt my waters break and I looked down and there was a tiny little head with black hair and little ears. I knew that this was it, within seconds, I would be holding my daughter. I had to keep holding myself up in order to not sit on that precious little head! One more push and she was out, and in my arms. My first thoughts were how gorgeous she looked, but so blue! I didn’t notice at first, but within a few seconds I realised the midwives were rushing around and I heard Julie asked for the “recuss kit”. They were clamping and cutting the cord, something I’d asked them not to do, but I didn’t care at that moment because they were obviously concerned about something. Evan and I were rubbing her skin, willing her to cough or show signs of breathing. She was so still. Julie cut the cord and flicked her skin and sure enough, with a small cough, that skin started to pinken up and then we heard a mewling cry. Later on, we discovered that Julie was worried because the cord wasn’t pulsating, therefore wasn’t delivering any blood to baby, and she needed her to breathe straight away. 


With all of that sorted, we were free to hold and love on our baby. I was elated: I finally felt that high that people talk about when they give birth. Evan was in tears and I couldn’t stop kissing them both. Heidi was very calm, and we held her in the water for a few minutes before I realised the bath was getting pretty gross and we should get out. Evan and Heidi got to snuggle and get dry while I did the necessary third stage, and then we all collapsed into bed with heated blankets and towels. What a long morning! Heidi’s labour took 9 1/2 hours (half an hour longer than my previous birth), but culminated in a quick and complication free delivery, and super quick recovery, thanks to the water. I would definitely use the tub again, and am so thankful for the support of my fantastic husband and regular midwife. 

One hour old

Heidi Victoria was born at 11:37am on Wednesday, 5th September. Her name means, "noble, generous and victorious one". 

Monday, March 25, 2013

One a Month - February

I know - just a bit late to be posting this when March is ending. But, I did complete my February goals! I can't pretend any of them are particularly interesting to anyone else, so I won't go into detail, but here they are:

  1. Read a classic novel - The English Patient (Michael Ondaatje)
  2. Digest a new album - Mumford and Sons Babel (didn't really like it much at first, but it totally grew on me)
  3. Listen to a sermon - Contentment (Adam Grant)
  4. House project - Switch over desks in our hobby room (Evan to the small one, me and my sewing gear to the big one, yeah!)
  5. Read a non-fiction book - Sacrilege (Hugh Halter) 
  6. Write a letter to a friend
  7. Go on a date with my husband
  8. Short story
  9. Have a personal prayer night
  10. Update my teacher registration to reflect my married status and new address
So I didn't write the short story. I'm finding that the hardest one of all the ten to complete - it requires a big chunk of time. I will keep plugging away at it. The plan is to compile them at the end of the year and print them into a 'book' of sorts to give to my husband as a Christmas present. He doesn't know that I'm writing them :-) I'm calling it, "12 Stories I Haven't Told You (at least not like this". Each story involves a memory from my life associated with the month that I wrote it in. We'll see if I can finish it, it's a bit of an ambitious goal. But, I want to work on my writing, so the goal is a noble one. 

As for March, it is happening. I'm about halfway through, with just under one week left in the month. It's been a manic one for our family, so I'm not setting my goals too high. 

Friday, February 22, 2013

Blackboard


The blackboard I keep in my room .... inspired by Micha Boyett.

Tuesday, February 19, 2013

Editing

I'm editing some of my old recipes to include new techniques/ingredients that I've found to improve them. Some people have told me they still refer back to old recipes to cook with, so I thought I'd announce the updates. I started with pizza scrolls.

xo
Lacey

Sunday, February 10, 2013

An adventure ...

If you're like me, you might sometimes have days where you need to get out of the house and find yourself coming up with reasons to run errands. But it's hard with the little ones, and you don't have the energy to get dressed. 

Somedays, I invent stuff for us to do. This little activity killed a few hours for us, gave me a sense of 'purpose' in my day (albeit invented) and my daughter loved it. 

Step one: use whatever materials you have around the house to make a basket / bag. Involve the little one -- they can staple and stick very well with your help. It doesn't need to be pretty (but it can be). We used the bottom of a 3L milk bottle, some ribbon that my new jammies were wrapped in, and a stapler. Done. 



Hang around the backyard, waiting for the baby to wake up from her nap. Take silly pictures with your new camera remote. Don't delete them - you will look back one day and think, "Damn, I looked good!" Or not (?)



Go to the park. Use your basket to hold a bunch of things that your little one wants to collect. Use the opportunity to talk about different colours, textures, where the leaves/flowers/pinecones/nuts came from. Talk about size and smells. Let them pick up dumb stuff that makes no sense to you. It doesn't matter. 

Don't forget to snap a pic of the patient and cute baby. She's growing so fast! (but somedays slow ... change your own nappy already okay?)



Go home and have lunch and a nap. Then, when she wakes up all grumpy, remind her of her treasures. Use any glue you have, or just sticky tape and get those things stuck down on a piece of paper. While the crafter in me wanted to hot glue gun it, we went ghetto fabulous and just used sticky tape. Good news: two year olds like that better.




Make a big fuss about the beautiful (or not) result, even though you know it's going in the bin after a few days. They love it! Take a photo! Send it to Grandma! Put it up in a special place. Cultivate pride in their work, and a love for art. Just look at that face. Precious memory.



Saturday, February 2, 2013

One a Month - February

How did One a Month go for me during January? Pretty darn good! Here's my report, with the accomplished tasks in bold:

  1. Read a classic novel (Brideshead Revisited, Evelyn Waugh)
  2. Digest a new album (Armageddon, Guy Sebastian)
  3. Listen to a sermon (Breathing Room: Money, Andy Stanley)
  4. House project (finish quilt for our bed) 
  5. Read a spiritual book (A Meal with Jesus, Tim Chester)
  6. Write a letter (Grandma)
  7. Go on a date (dinner and The Hobbit)
  8. Write a short story
  9. Have a personal prayer night
  10. Eat a frog (finished our will, had it witnessed and placed with our executor)

So I didn't finish the quilt, but I'm very close. I'm doing the hand stitching on the binding, which is the final step. Can't wait to show it off! And I am reading the last chapter of A Meal with Jesus so I'm close there. On top of that, I have kept up with running three times a week and eating a low sugar diet. January has been a good month!

Here's what's on the docket for February.

Classic novel: The English Patient (modern classic)
Album: Mumford and Sons
Spiritual Book: Sacrilege: Finding Life in the Unorthodox Ways of Jesus
Frog: Change my marriage and address details on my teacher registration - can you believe they still have my maiden name, living at mum and dad's address!?

I have no idea what the house project will be, but I don't have to decide that until I finish the last one, as per my personal rules. I expect the binding will take another week or two, so it'll have to be something small. I'm also trying to come up with a creative date for Evan and I on Valentine's Day, something that will surprise him. I'm not great at surprises, so we'll see. During February, I'm also trying a "no-spend" month on material possessions. I have noticed that my spending has gradually increased more and more, and I never want materialism to get its hold on my heart.

Sorry if these posts are super boring - personal projects tend to be. I'll be back later with pictures of the finished quilt.

Monday, January 28, 2013

Bounty Bites - Chocolate and Coconut Truffles



During my last pregnancy, I found reducing sugar and increasing exercise to be the most effective combination in beating some of my pregnancy-related ailments. These days, I am trying to live, as best I can, a "low sugar" life. For me, this means keeping little to no sugar in the house, finding refined-sugar free replacements for recipes and avoiding all sugar in drinks. I tend to eat sugar for celebrations and special occasions, although a reduced amount. This is a level that I find easier to maintain than total abstinence, and I hope I continue to eat this way for a long time.

It's a nice way to live! I'll spare you all the details and gushing, and skip to one of my favourite new treats. I adapted this recipe from my friend Kristin, and have made it many times since. You would never guess that these are free of refined sugar.

Bounty Bites
Mix:
  • 2 T coconut oil 
  • 3 T creamed coconut * 
  • 3 T almond meal
  • 4 T dessicated or shredded coconut
  • Handful of your favourite chopped nuts (optional)
  • 1 T honey/stevia/agave/liquid sweetener of choice
You may need to heat some of these ingredients to get things to bind. If they are firm enough to roll into small balls, do so. Otherwise, stick the mixture in the fridge while you clean up a bit and try again. Put them on greaseproof paper and keep in the fridge until hard. 

Melt sugar free chocolate and roll the balls in it, returning them to the fridge to set once more. Bliss! 


Additions and Variations
1. Try using peanut butter instead of creamed coconut. 
2. Play around with the dry ingredients to include things you like. As these aren't cooked, you wouldn't want to use any flour product to bind them. You could try coconut flour. 
3. For even less sweetness, roll the balls in cocoa powder. It's still delicious, but perhaps not quite as indulgent. 

** Creamed coconut is often called coconut butter or manna in American recipes. The best way I can describe it is to say that peanuts are processed into peanut butter, and coconut is processed into creamed coconut. It contains the oil of the coconut, along with the flesh all whizzed up into a "paste" or butter. It is not the same as coconut oil. The brand I buy is from the health food store and is called NiuLife. It's not cheap (about $16 for a large bottle) but it's delicious and a great way to tone down sugar in your life, as it's very rich and slightly sweet with no added ingredients. 

Tuesday, January 15, 2013

Risoni Salad


Here's a salad no one else will have at that summer BBQ - no one else will bring it because I made it up. It's delicious too.

Salad

  • 1 1/3 cups uncooked risoni pasta (puffs up when cooked)
  • 1 punnet cherry/grape tomatoes, cut in half
  • 250gish shaved salami - I use mild Hungarian
  • can of 5 bean mix
  • fresh green herbs and/or spring onion
Dressing
  • 3 Tbsp soy sauce
  • 4 Tbsp vinegar (I used red wine vinegar, use what you've got)
  • 3 T olive oil
  • 3 T honey
I don't need to put a method right? But here's a few notes: 
  • You're going to want to cook that pasta. 
  • Just put all of the dressing ingredients in a clean jar and shake - works perfectly. This salad is just fine to make ahead of time and stick in the fridge, even with the dressing. It doesn't go soggy. Also good the next day.
  • Cut up the tomatoes and salami. 
  • I usually serve this cold - I haven't tried it warm. 


Added bonus: men actually eat this salad. I think it's because salami screams, "Eat me, I'm meat". The lack of wussy green stuff helps too.

Sunday, December 30, 2012

One A Month



Hi.

It's almost 2013. This usually means it's time to set some goals. This year, I have decided to do something just a little different. Although I'm not 100% Sanguine, I have some really strong tendencies in this area. Perhaps the most glaringly obvious:
"It’s great to be fun loving and always full of bright ideas but the real problem is that you don’t ‘follow through."
Guilty. 

I love to start projects and then I love to abandon them in pursuit of something easier, newer, shinier. So, in lieu of goals that I would have to make last all.year.long, I'm going to embark on the one-a-month project. 

The idea is that each month I have 10 things I want to complete (not start) that month. If something is not completed that month, I have to finish it before I can start on next month's. The ten things come from ten categories: 

  1. Read a classic novel
  2. Digest a new (for me) album
  3. Listen to a sermon
  4. Complete a house project
  5. Read a spiritual book
  6. Write a letter
  7. Go on a date with Evan
  8. Write a short story
  9. Have a personal prayer night
  10. Eat a frog
Now, the cynic in me says, "You will probably complete January and February, some of March and April and abandon entirely in May." Oh well. One of my many flaws. I'm willing to give it a shot though. Here's January's list: 
  1. Classic novel - Brideshead Revisited (Evelyn Waugh)
  2. Album - Mumford and Sons' Babel
  3. Sermon - 
  4. House project - Finish a quilt for our bed
  5. Spiritual book - A Meal with Jesus
  6. Letter - Grandma
  7. Date - Dinner and movie (we have vouchers to use up)
  8. Short story - no idea
  9. N/A
  10. Frog - finish writing our will, get it witnessed and give a copy to our executor. 
I totally did this backwards, but I'm now heading back to Simple Mom's list of questions to aid reflection on the year that was. 
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